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Fight2Fitness
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FIGHT2FITNESS will get you in incredible shape FAST! Get the toned abs, defined muscles and phenominal cardio conditioning while learning valuable self-defence techniques at the same time. Fighters are some of the most conditioned athletes in the world and you can use those same exercises to incinerate the fat off your body. This is your chance to try multiple fighting styles and get in the best shape of your life.

Translated as "small forest school" Shobayashi Shorin-Ryu is characterized by its high stances and quick, cat-like movements. Shobayashi originated in Shuri Okinawa as Shuri-Te and is one of the three branches of modern Shorin-Ryu.  


TAC Karate offers instruction for adults and children in the traditional forms and bunkai of Shorin-Ryu, as weil as jui-jitsu for self defense.